Vise / ViseDowntown
Open Gym
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Memorial WOD Wednesday Series continues. This is our last Wednesday leading up to Murph on Sunday, May 24th. This is our way to pay tribute to the Heroes of our Nation.
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“Chris Kyle”
3 RFT
40 KB Swings 53/35#
40 Box Jumps 24″/20″
40 Thrusters 65/45#
40 Elevated Push-ups (feet on 24″/20″ box)
“Christopher Scott “Chris” Kyle (April 8, 1974 – February 2, 2013) was a United States Navy SEAL and known as the most lethal sniper in American military history, with 160 confirmed kills.
Kyle served four tours in the second Iraq war, and was awarded the Bronze and Silver Star medals multiple times. Iraqi insurgents dubbed him the “Devil of Ramadi” and offered a bounty for his head. He was shot twice, and was involved in six IED attacks.
Kyle decided to spend time with his family and was honorably discharged from the U.S. Navy in 2009. He remained in the spotlight after leaving the Navy and wrote a New York Times bestselling autobiography, American Sniper. Kyle was shot and killed at a shooting range by a fellow veteran on February 2, 2013, near Chalk Mountain, Texas.”
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