Vise / ViseDowntown
Open Gym
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Every minute on the minute for 20 minutes complete:
On the odd minutes - 15 Wall Balls
On the even minutes - 5 calorie row
Objective is to complete the 15 wall balls, unbroken, within the odd minute.
On the odd minutes - 15 Wall Balls
On the even minutes - 5 calorie row
Objective is to complete the 15 wall balls, unbroken, within the odd minute.
Post all results to comments.
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Post comments, questions, or concerns to comments.
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| Introducing Pierce James Hanwright. Congratulations Jennifer, Mark, and big sister Lyla. |
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