Tuesday 140325

Vise / Vise Downtown

-Olympic Lifting-

A.
On a 2 minute clock,

5 sets of: 1 Power Snatch + 2 Full Snatch, 65% x 2 sets, 70% x 3 sets

-Conditioning-

B.
For time:
Two rounds for time of:
10 Burpees
10 Thrusters 95/65

Rest 2 minutes

Two rounds for time of:
10 Burpees
10 Thrusters 115/80

Rest 2 Minutes

Two rounds for time of:
10 Burpees
10 Thrusters, 135/95

Post time from each couplete to comments.

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