Wednesday 140924


Vise / ViseDowntown

Rest Day / Open Gym

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Come in for a workout, mobility, strength, and community.

Or attend one of the additional classes Vise and ViseDowntown offer:

In CB:

Strength @ 11:30 am
Olympic lifting @ 5:30 pm
Competitor Workout @ 6:30 pm

Downtown:

Strength @ 6:30 pm

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Post all results to comments.

Coach Drew


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