Vise / ViseDowntown
Open Gym
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15 minute AMRAP
5 Stone to shoulder
10 Toes to bar
15 Wall balls
5 Stone to shoulder
10 Toes to bar
15 Wall balls
Post all results to comments.
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Exercise vs Training
Click the above link and take a minute to read the article. Post questions or concerns to comments.
Click the above link and take a minute to read the article. Post questions or concerns to comments.
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