Workout of the Day
Work Your Weaknesses Wednesday
Skill: Toes 2 Bar
Watch the following videos and apply to your skill work.
Kipping Toes 2 Bar with Carl Paoli
Kipping Toes 2 Bar Part 2 with Carl.
Ask a coach for assistance
Post all results to SugarWOD
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| Congratulations Katie and Sami! |
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